This is how I work some extra dark leafy greens into my kids diet. Rich, chocolaty, and packed with anti-oxidants and vitamins. The perfect way to detox in the midst of a decadent holiday season. Add extra maple syrup, cocoa powder, vanilla or salt if needed. Enjoy

Berry Chocolate Candy Bar Smoothie Ingredients

  • 2 cups chopped kale

  • 1? cups frozen blueberries

  • 1? cups whole milk

  • 1? cups apple juice

  • 1 cup frozen raspberries

  • cup maple syrup, or more to taste

  • 2 tablespoons unsweetened cocoa powder, or more to taste

  • 1 teaspoon vanilla extract

  • 2 pinches sea salt

How to Make Berry Chocolate Candy Bar Smoothie

  1. Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.

Berry Chocolate Candy Bar Smoothie Nutritions

  • Calories: 270.1 calories

  • Carbohydrate: 56.6 g

  • Cholesterol: 9.2 mg

  • Fat: 4.2 g

  • Fiber: 6 g

  • Protein: 5.3 g

  • SaturatedFat: 2 g

  • ServingSize:

  • Sodium: 217.4 mg

  • Sugar: 44.7 g

  • TransFat:

  • UnsaturatedFat:

Berry Chocolate Candy Bar Smoothie Reviews

  • I had all the ingredients on hand, and decided to give it a whirl (no pun intended). I use a vitamix and for this reason didnt bother chopping the kale. This is bursting with berry flavor so you dont even know there are green (gasp) veggies in it The cocoa powder is not so detectable. I would suggest the maple syrup can be passed - the smoothie will get sweetness from the berries anyways. Ive added this to my recipe box and will remake it but for my own preference will be using reduced calorie/sugar apple juice, and will omit the maple syrup...possibly replace it with agave syrup. Thanks for posting

  • I make a lot of smoothies. Usually my husband and I both like the recipe, sometimes I like it and he doesnt and vice-versa. This time neither of us liked it. He thought it was bitter. I thought it was anticlimactic. It is fiber filled though.